My struggle with intense back pain led me through a variety of different therapies, some that worked better than others, but all worth sharing with the hope that one may help you too.
Back pain is one of those ailments that unless you experience it yourself, you don’t fully understand how debilitating it is and how much it permeates throughout your daily routine. It quite literally affects your entire life not to mention your mood (constantly being in pain can lead to constantly being pissed off). You’ve heard of ‘hangry’ - the mood you get when you haven’t eaten in a long time? Someone needs to come up with a term for those of us with back pain. It makes ‘hangry’ look like a trip to Disney World. Some people have back pain and it goes away over time. Some people have it and it never goes away; it’s a constant part of their life that they just have to cope with and manage. I don’t yet know which category I'll fall into but it's been ever present for several years now.
More…
What I am buying:
If you use a new MacBook then you know how bad the keyboards are. If you also own an iPad then you also know that there aren’t very many good keyboard solutions out there either (I currently use a Brydge but its pretty heavy and bulky). The keyboard struggle is real and this new keyboard promises to solve both issues in one. I am looking forward to hopefully receiving mine once they get through the first production run.
Kickstarter - Nu Type Keyboard
For the past few months I have been looking for a solution to replace my kitchen oven with a smart oven that can be turned on with an app. While doing my research I couldn’t find anything that was both internet enabled and good quality. But I came across this kick starter project which can internet enable any offline appliance or switch simply by physically pressing the on button when you use the app. Still waiting on delivery of this genius product and I hope it can deliver as promised!
Kickstarter - Fingerbot
I suffer from chronic lower back pain yet I still workout everyday and usually use a foam roller to release the knotted fascia in my leg and back muscles. I saw an ad on Instagram for this massage ball that turned out to be surprisingly very effective and the best workout recovery I use now. After 15 minutes of using it I am much looser and feel way better than using the foam roller.
Hyperice - Hypersphere Massage Ball
What I am reading:
more….
