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Moring Journal

Journal Genie

Journal Genie

Whether it’s a daily fitness log, an all-purpose bullet journal, or a traditional “Dear Diary,” there’s no doubt that journaling is a fashionable habit these days.

Personally, I started journaling in 2013, having read about it on a self-help blog that I can’t now recall (maybe Tim Ferris?) and I haven’t missed a day since then.

When I tell my friends and colleagues about my journaling habit, they usually ask what the point is. Did I want to meet some goal, achieve some benefit, hit some benchmark? Ironically, I didn’t start journaling as a means to any kind of end - I just wanted to see where it would take me.

There are a lot of different approaches to journaling, and different things work well for different people. Over time, I’ve found a method that works perfectly for me. Here’s what I do.

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