Viewing entries tagged
health

June 2023 Roundup: What I am Reading, Watching and Listening To

June 2023 Roundup: What I am Reading, Watching and Listening To

What I Am Reading:

Octopus time

“We humans are forward-facing, gravity-bound plodders. Can the liquid motion of the octopus radicalise our ideas about time?”

For when someone says “I’ve seen this before, it didn’t work”

“If you’re a founder you’ve probably heard someone say “oh, I’ve seen this idea before - it didn’t work” or “isn’t this just like that other thing that person/company X tried?”

As a founder, I heard this dozens of times. It’s likely to come from investors, but you hear it from other founders, potential employees, advisors, customers, even family members. Like it or not, pattern matching is strong.”

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March 2023 Roundup: What I am Reading, Watching and Listening To

March 2023 Roundup: What I am Reading, Watching and Listening To

What I Am Reading:

The Art of the Good Life: 52 Surprising Shortcuts to Happiness, Wealth, and Success

The Art of the Good Life is a toolkit designed for practical living. Here you'll find fifty-two happiness hacks -- from guilt-free shunning of technology to gleefully paying your parking tickets -- that are certain to optimize your happiness. These tips may not guarantee you a good life, but they'll give you a better chance (and that's all any of us can ask for).

Crazy Train

Semper Augustus Client Letter 2022
PROFITLESS PROSPERITY; INVESTING IN FLATION; AND – BERKSHIRE: GETTING BETTER ALL THE TIME 

The Munger Operating System: How to Live a Life That Really Works

It’s such a simple idea. It’s the golden rule so to speak: You want to deliver to the world what you would buy if you were on the other end. There is no ethos, in my opinion, that is better for any lawyer or any other person to have. By and large the people who have this ethos win in life and they don’t win just money, not just honors. They win the respect, the deserved trust of the people they deal with, and there is huge pleasure in life to be obtained from getting deserved trust.

Hold Your Breath a Little Longer ... For Fresh Health

Hold Your Breath a Little Longer ... For Fresh Health

With wellness rituals and techniques like yoga and meditation in the mainstream, almost everyone is aware to some level that mindful breathing is a healthy practice. But what if a simple, straightforward breathing technique could significantly impact your health and even heal an injury?

Ever heard of Wim Hof? At this point, probably so. He’s risked life and limb multiple times to set records, usually involving ice: longest time swimming in icy waters, longest time in direct, full-body contact with ice (yes, that’s essentially being buried up to your chin in ice), fastest half-marathon running barefoot on, you guessed it, ice. He’s also done a few mountain climbs in nothing but shorts and shoes, and in an unusual break from his more polar pursuits, he once ran a marathon… in the desert… without water… and rehydrated afterwards with beer.

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